Wonder full Keto has been touted as the weight loss miracle of our generation. Is it as effective as is claimed by so many? To answer this question you first have to understand what it is and how it interacts with the human body. Wonder Full Keto is an extract that is made from the rind of a fruit that grows on a tree of the same name. This tree is native to some Asian countries and it has been used in those countries traditionally as a condiment and also to treat minor ailments. Its use as a weight loss aid has only come forward recently.
The extract contains a special ingredient called Hydroxycitric Acid or HCA which is the one that induces weight loss. It prevents the absorption of fats during the digestive process. The fat is instead passed as part of stool. The body is then forced to burn the fat that it already has in order to produce energy inducing weight loss. The extract also suppresses appetite meaning that you will not feel the urge to eat often.
There have been several studies where one group was taking Wonder full Keto and the other was taking a placebo for up to 12 weeks. The difference between the two groups was quite minor – those taking the extract lost about 3 Kg and those who were taking the placebo lost 4 Kg. This conflicting data was labeled not statistically significant meaning that it could have been due to chance. Another study showed that those on the extract lost just under a kilo over a 12 week period. The overall general conclusion is that Wonder full Keto can help lose some weight.
Does it Have Any Side Effects?
So far, pure Wonder full Keto has not been seen to have any negative side effects. That said, it is very important that you buy the right brands. There are several brands in the market that are not genuine – they contain a very small amount of the extract and the rest is filler. The filler can cause side effects such as a rash on the skin, diarrhea, sleeplessness and more. If you experience any of these you should stop taking the extract right away. When you are shopping look for brand that have a high percentage of Wonder full Keto. These contain mostly extract and they will not harm you in any way.
That said, there are some people for whom Wonder full Keto is not recommended. Children should not use it at all; if they are overweight they should eat better and exercise. The same goes for pregnant women as well as people with chronic illnesses such as diabetes, dementia and other conditions that require dull time medication.